8 Reliable Under Armour Running Shoes That Can Really Go the Distance (2024)

8 Reliable Under Armour Running Shoes That Can Really Go the Distance (1)

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FEW SPORTSWEAR BRANDS in the past decade have been as influential as Under Armour. Launched in 1996, the Baltimore-based label has consistently churned out reliable, forward-thinking trainers and workout clothes that look as great as they perform. That's doubly true for its running shoes, thanks to the brand's signature tech: UA FLOW, UA HOVR, and UA Charged.

UA Flow is a durable one-piece foam design that's so grippy it eliminates the need for a rubber outsole, making Under Armour's lightest weight shoe yet. Meanwhile the UA HOVR is a proprietary foam purpose built for maximum shock absorption. Lastly, UA Charged's cushioning is optimized for energy return, meaning a springier stride. These innovations are just a few of the many reasons UA has become the second bestselling sportswear brand in America.

With so many shoe models, cushioning options, shoe weights, and heel drops, choosing the right running shoe can take a lot of work. Thankfully, we did the heavy lifting for you. We researched and tested UA's inventory to find the best Under Armour running shoes in 2023.

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Best Overall

Under Armour UA Flow Velociti Wind 2

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Best Overall

Under Armour UA Flow Velociti Wind 2

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (12)Great grip
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (13)Lightweight
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (14)Ideal for speed work and tempo runs
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (15)Pricey

This new and improved model has tech features that make it a great choice for race training, up-tempo days, and track runs. One of these additions is a tatami-stitch heel, which aims to provide a more consistent lockdown around the back of the foot, keeping you comfortable for long runs.

The shoe's best feature, however, remains the Flow midsole. The brand's midsole foam has a one-piece design that eliminates rubber on the bottom of the shoe, shaving off precious ounces for an overall lighter shoe. The Warp upper is also feather light while still providing a solid lockdown.

Weight8.35 oz.
Drop8mm

Best for Racing

Under Armour UA Flow Velociti Elite

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Best for Racing

Under Armour UA Flow Velociti Elite

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (17)Light and fast
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (18)Great grip
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (19)A legitimate shoe for podium finishes
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (20)Not for casual runners looking for a relaxed workout
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (21)Expensive

Under Armour enters the super shoe race with the Flow Velociti Elite. This will become your go-to shoe for race day, from fast 5Ks to marathons, and your toughest speed training workouts.

This racer is all about lightweight speed. The new Warp 2.0 upper is breatheable while still locking down your fit. Meanwhile, the brand's ultralight, rubber-free Flow midsole tech and a full-length carbon fiber plate make for a snappy, propulsive ride with solid traction on road surfaces. These kicks are made to go fast, so don't waste them on your more relaxed training days.

Read more: Most Cushioned Running Shoes

Weight7.5 oz.
Drop10mm

Best Budget

Under Armour UA Charged Assert 9

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Best Budget

Under Armour UA Charged Assert 9

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (23)Affordable
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (24)Comfortable mesh helps with breathability while running
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (25)Slimmer than average shoe
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (26)Some reviewers note these tend to wear out faster than most running shoes

Sometimes you want a shoe that does the job at a price point that won't break the bank. Enter the Charged Assert 9, which offers a ton of cushioning to absorb shock, which means less wear and tear with each stride.

Testers say that the shoe has a secure-yet-cozy fit that makes it a cinch to get through most short-distance runs, and its upper mesh helps with breathability. All these features for under $100 makes the Charged Assert 9 a great value pick.

Weight9.9 oz.
Drop10mm

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Best Daily Trainer

Under Armour UA HOVR™ Machina 3

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Best Daily Trainer

Under Armour UA HOVR™ Machina 3

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (28)Great middle-distance shoe that handles speed work well
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (29)Wonderful aesthetics to wear for everyday use
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (30)Comfortable shoe for everyday training
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (31)Expensive
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (32)Previous models were reviewed slightly more favorable

Sometimes you need an all-purpose shoe that can take you from standing all day at work, to training at the gym, and everywhere in between. Consider the HOVR Machina 3, our choice for the best daily trainer.

The shoe's hero feature: its UA HOVR cushioning, which provides a secure fit and excellent shock absorption to help take the load off your joints when you're on the move. For guys looking for a great everyday trainer, you'll be hard-pressed to find one better.

Weight10.6 oz.
Drop8mm

Best Multi-Purpose

Under Armour UA Charged Pursuit 3

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Best Multi-Purpose

Under Armour UA Charged Pursuit 3

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (34)Great for multi-purpose use and cross-training
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (35)Comfortable with great breathability
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (36)Sixteen different color combinations
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (37)Runs smaller than average
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (38)Online image colors appear moderately differently in person

The Charged Pursuit 3 is another jack-of-all-trade shoe. As with the Assert 9, this model also uses UA's Charged cushioning tech, and the foam padding around the ankle and tough gives optimal support and stability, which comes especially handy for training (think: plyometrics, agility, and strength).

It has a sleek, minimalist design for extra style points, and comes in 16 colorways. In other words, the Charged Pursuit 3 looks as good as it performs.

Weight10 oz.
Drop8mm

Best for Long Runs

Under Armour UA HOVR™ Infinite 3

8 Reliable Under Armour Running Shoes That Can Really Go the Distance (39)

Best for Long Runs

Under Armour UA HOVR™ Infinite 3

Now 13% Off

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (40)Carbon pods help cushion runs, ideal for heel-strikers
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (41)Great for long distance runs
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (42)Heavier shoe than other models

While the UA HOVR Infinite has a newer model in the Infinite series, its third-generation model has better reviews, and we agree. Featuring the ever-responsive HOVR cushioning tech, wearing this shoe helps propel your step forward for a soft and comfortable stride, which makes it especially useful for longer runs.

The carbon rubber pods in the heel of the sole help minimize high-impact forces too, which can wear you down the farther you run. It's a great option for marathoners who need trainers that can go the distance.

CONNECTS TO UA MAPMYRUN™tracks & analyzes your running metrics to help make you a better runner (Connectivity expires on March 31, 2025)
Weight10.68 oz.
Drop8mm

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Best Hybrid

Under Armour UA SlipSpeed™

8 Reliable Under Armour Running Shoes That Can Really Go the Distance (43)

Best Hybrid

Under Armour UA SlipSpeed™

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (44)Super comfortable with ultimate flexibility
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (45)Slip on shoe makes it easy to take them on and off
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (46)One of Under Armour's most technologically designed models
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (47)ISO-Chill tech helps keep your feet cool during training and runs
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (48)Machine washable
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (49)Expensive
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (50)Laced shoe traditionalists may not enjoy the Boa lacing system

Although this shoe is technically categorized as a “training shoe," the SlipSpeed is durable enough to take on some short runs (think 3-5 miles, max). They're not designed for running, but given their convertible nature, they're a good option for people who want a shoe they can easily slip on for weight lifting workouts that can also handle some short runs.

"They're more of a hybrid shoe/not really a great runner. But I do love them and love the concept of them for ease of use," says Ebenezer Samuel, C.S.C.S., MH Fitness Director.

The SlipSpeed shoe utilizes UA Flow tech cushioning for a lighter, quicker trainer that offers exceptional grip and ground responsiveness. The shoe also employs UA's Boa Fit system, ditching the need for traditional laces, and offers a "turn dial" lacing system that locks in snugness. Another great aspect: the breathable upper material, which gives the feel of a personalized 3-D printed shoe. It also has a unique gel-padded insole featuring UA's ISO-Chill technology, which helps keep your feet cool while running, which comes incredibly useful once summer really heats up.

BOA FIT SYSTEMA personalized fit, one click at a time, with a 12-point lockdown system
Weight10.8 oz.
Drop2mm

Best for Trails

Under Armour UA HOVR™ Summit Fat Tire Cuff

8 Reliable Under Armour Running Shoes That Can Really Go the Distance (51)

Best for Trails

Under Armour UA HOVR™ Summit Fat Tire Cuff

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (52)Superb cushioning for long distance or trail runs
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (53)Rugged design is built handle all terrain settings
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (54)Aggressive lugged soles create supreme traction on all surfaces
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (55)Very heavy shoe
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (56)Expensive
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (57)Runs on the snug and smaller side

Sporting a chunky, out-of-this-world design, the UA HOVR Summit Fat Tire Cuff is built to go anywhere, and we mean anywhere. Inspired by mountain bike tires, the Michelin (yes, the tire brand) outsole bottoms don heavily treaded lugs for maximum grip. This is vital when selecting a trail shoe, as terrains are often uneven, which can cause traction issues. UA also opted for a thicker HOVR cushioning, making this shoe built to withstand tons of miles, whether hiking or going on long-distance trail runs. Plus, its stretch bootie collar provides maximum ankle support for uneven terrain.

The Summit Fat Tire features a laceless cord system, which can take some time to get used to, but offers extra snugness. The shoe also has an attachable ankle cuff, which can help protect your dogs from the elements. Some reviewers have noted that this model shoe tends to run snug and small, so we recommend going at least a half shoe size up.

Weight14.24 oz​
Drop8mm

Most Stylish

Under Armour UA HOVR™ Phantom 3

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Most Stylish

Under Armour UA HOVR™ Phantom 3

Pros
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (59)Lightweight and flexible, perfect for sprint training
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (60)Multiple colorways
Cons
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (61)Slightly expensive
  • 8 Reliable Under Armour Running Shoes That Can Really Go the Distance (62)Narrow shoe may be off putting for some

The bold HOVR Phantom 3 serves up style and function, featuring the SpeedForm 2.0, UA's proprietary liner that provides a soft, sock-like fit and ample underfoot support. Meanwhile its UA IntelliKnit is lightweight and breathable, and provides a distinct, cool-looking texture.

Plus, its HOVR cushioning tech helps return energy with each stride, while the molded midfoot and heel cup offers extra stability.

Weight11.1 oz.
Drop9 mm

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How We Selected

8 Reliable Under Armour Running Shoes That Can Really Go the Distance (63)

For the past two years, we consulted with Men's Health's fitness team to find the best Under Armour running shoes for men. Experts including our fitness director Ebenezer Samuel, C.S.C.S., tested the top Under Armour models to evaluate the energy return of their Energy Web netting, the Hovr foam's softness, and just how well they fit. We also reviewed feedback from our Sneaker Awards testers, who have tried over 200 running shoes.

8 Reliable Under Armour Running Shoes That Can Really Go the Distance (64)

Reviewed byEbenezer Samuel, C.S.C.S.

Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News.

8 Reliable Under Armour Running Shoes That Can Really Go the Distance (2024)

FAQs

What is the difference between Under Armour HOVR and flow? ›

UA Flow is a durable one-piece foam design that's so grippy it eliminates the need for a rubber outsole, making Under Armour's lightest weight shoe yet. Meanwhile the UA HOVR is a proprietary foam purpose built for maximum shock absorption.

What is the maximum distance for running shoes? ›

How Often Should You Replace Your Running Shoes? It's generally accepted that the standard lifespan of road running shoes is somewhere between 300 - 500 miles, or around 500 - 800km, with lightweight shoes somewhere between 250 - 300 miles.

Are Under Armour shoes any good? ›

Overall, Under Armour shoes feel firm. They lack the soft, bouncy cushioning feel of other models, like the Nike Alphafly or New Balance 1080. That's not necessarily a bad thing: If you prefer shoes that create a firm, stable platform and don't squish under your feet, Under Armour shoes could work well for you.

What do long distance runners wear? ›

A rule of thumb for choosing running clothes is to dress lighter than the temperature outside would usually call for. Choose light layering pieces and dress as if it's 10-15 degrees warmer than it actually is outside. This way, you'll prevent yourself from overheating as your body warms up.

Are Hokas good for long distance? ›

Are Hokas good for distance running? “Hokas are the perfect shoe for distance running because of the amount of support and cushion each shoe has,” Dugi says.

Is Under Armour flow good for running? ›

After 36 miles at a variety of paces, the Under Armour has proved itself to be a neutral (not stable), comfortable, partial super shoe. Matt: The Under Armour Flow Velociti Elite is a plated racing shoe and partial super shoe for those who want a soft and comfortable ride for uptempo long runs and longer races.

What is Under Armour HOVR used for? ›

UA HOVR™ cushioned running shoes help you run longer, faster. The super-springy lightweight cushioning absorbs shock as you run and returns energy to your stride to propel you forward. Some are even smart shoes that connect to the UA MapMyRun™ app for real-time coaching.

What brand compares to Under Armour? ›

See how Under Armour compares to similar products. Under Armour's top competitors include Gymshark, Lululemon Athletica, and Nike. Gymshark focuses on the fitness apparel and accessories platform. The company offers workout clothes and activewear designed for comfort, functionality, and support dur…

Why do running shoes only last 500 miles? ›

You should generally replace your running shoes every 300–500 miles. That's because it's around this point that the midsole cushioning on most shoes will lose resiliency and stop absorbing shock as well as when newer, which can cause more impact on your muscles and joints.

Can running shoes last 1,000 miles? ›

Heel Cushioning lasts longer than Ball Cushioning, 549 miles on average. The least durable heel cushioning is 125 miles and the most durable shoes last over 1000 miles. The most durable part of the running shoe is the outsole with an average durability of 707 miles.

Are on shoes good for distance running? ›

The On Running Cloudstratus is a popular running shoe designed for road and long-distance running. Like all On Running shoes, it features CloudTec® cushioning with dual CloudTec® layers for added comfort and support. The upper's engineered mesh is lightweight and breathable.

Is Under Armour high quality? ›

High levels of quality, durability, and performance are pillars of UA product and materials.

Is Nike or Under Armour more successful? ›

There are many ways to measure athletic brands, but among the three companies under consideration here, Nike is by far the largest. As of Jan. 6, 2023, it has a market capitalization of over $194 billion, while Adidas and Under Armour have market caps of about $25 billion and $5 billion, respectively.

How long does Under Armour shoes last? ›

While Under Armour states the sensor is rated to last the lifetime of the shoe, if you run 25 miles a week that means the lifetime is only 3 months (300-mile battery life). I run two to three times a week and my shoes usually last me a year before the bottoms are worn down and the shoes need to be replaced.

Are lighter shoes better for long distance running? ›

We all know it is easier to lift a 5lb weight vs. a 10lb weight, which means a person could do more reps with the 5lb weight. The same goes for running—it takes less effort for your legs to turnover in lightweight shoes, saving you energy. That energy savings allows us to run longer.

Which type of shoes are best for running? ›

Motion control running shoes are ideal for any runner who overpronates. Designed to reduce or control excessive rolling action of the foot, correct your gait cycle and provide additional shock absorption, they are usually the most rigid type of shoe.

Is it good to run long distance barefoot? ›

This may result in pain and eventually injury. We also know from other studies that running barefoot or in minimal shoes will result in higher rates of foot injury (such as stress fractures of the bones of the foot) and pain in the shin and calf. Traditional shoes usually provide more support and cushioning.

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